Stay Hungry and Don't Give In | May Mash-Up

"We're all human, we're all going to have those weak moments, but I just think about what I can accomplish and what I want to accomplish and I just don't give in."

Once the realm of possibility is opened, it is a broadening of ones perspective. The one thing that will never be absent is the work involved in attaining what this new perspective has made you aware of.

We condense every month into the take outs from that month from the interviews and videos of all our community athletes, friends, ambassadors and special guests. These are "bite sized" recaps of some of the best takeaways from the last month.

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  • Lift Yourself Up! | Johnnie Jackson

    Lift Yourself Up! | Johnnie Jackson

    It's been said before, "Everything that has happened to me came from helping someone else."

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  • Shaun Clarida - Winning The Title Back

    Shaun Clarida - Winning The Title Back

    Shaun Clarida has no plan B. He is winning his title back PERIOD.

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  • Hunter Labrada: Push Session | 6.5 Weeks Out Mr. Olympia

    Hunter Labrada: Push Session | 6.5 Weeks Out Mr. Olympia

    We are back at Hunter's office aka Labrada Nutrition HQ with training partner Jordan Vanderflier and Ben Chow

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  • Converting A Bodybuilder To A Powerlifter | Joe Mackey & Josh Bryant

    Converting A Bodybuilder To A Powerlifter | Joe Mackey & Josh Bryant

    Josh Bryant visits Destination and watches Joe Mackey during his deadlift session. Joe works up to a top set of 820 lbs for 2 reps.

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  • Jason and Chase Chest Day

    Jason and Chase Chest Day

    Here, Jason is in town at destination for the 40th anniversary and links up with Chase Cummings for a chest training session.

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  • Branch Warren | Brief History of the Mr. Olympia

    Branch Warren | Brief History of the Mr. Olympia

    Branch Warren gives us a brief, one-take account of Joe Weider and the creation of the Mr. Olympia competition.

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  • Big Mack | Chest Training with Joe Mackey

    Big Mack | Chest Training with Joe Mackey

    Big Joe Mackey is in his offseason and talks us through how he structures his chest training routine.

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  • Heavy Weight & Muscle Contraction with Ed Brown

    Heavy Weight & Muscle Contraction with Ed Brown

    Ed Brown is training back in preparation for his professional debut in Pittsburgh in 5 weeks. He takes us through his training here, exercise by exercise

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  • Brett Wilkin Arnold Classic | 48 hours Out

    Brett Wilkin Arnold Classic | 48 hours Out

    "I am always going to have fun and smile but now its going to get serious."

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  • Traveling Bodybuilder | A Day In The Life With Brett Wilkin

    Traveling Bodybuilder | A Day In The Life With Brett Wilkin

    We show you all here a typical day in the life while traveling for Brett and any serious bodybuilders at any level.

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  • Embrace The Suck - Leg Training Camaraderie

    Embrace The Suck - Leg Training Camaraderie

    "Sometimes what you are going through sucks, but you are going through it with your lifting partners and just embrace it!"

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  • Liv with No Excuses | Liv Roth

    Liv with No Excuses | Liv Roth

    We catch a weekend with Liv Roth, a push & pull session in the gym, her modeling the new GASP tank for ladies and some words that she lives by.

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  • Go With What Ya Got | LEG DAY with Ed Brown

    Go With What Ya Got | LEG DAY with Ed Brown

    Leg training always has been and always will be the toughest to execute. Throw in being 5 weeks out from a competition and its EVEN harder!

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  • Martin the Martian: BACK and The IFBB Texas Pro

    Martin the Martian: BACK and The IFBB Texas Pro

    This is Martin's 2nd year as a professional and is looking to come shake it up again with seasoned pros at the Texas Pro this August.

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  • Nailing Back Day with Johnnie O Jackson

    Nailing Back Day with Johnnie O Jackson

    Y'all know what time it is! IFBB Pro Johnnie O Jackson hits up Destination Dallas for a classic back workout that only he can deliver!

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  • RAW Leg Day | Johnnie Jackson and Branch Warren

    RAW Leg Day | Johnnie Jackson and Branch Warren

    Here it is in black and white, set for set and rep for rep with Johnnie Jackson and Branch Warren at the original Metroflex in Arlington, Texas.

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  • Deadlifts Across The Pond: Calum Raistrick and Luke Miller

    Deadlifts Across The Pond: Calum Raistrick and Luke Miller

    "You have to have a passion for it." Calum Raistrick is visiting from the UK and links up with Luke Miller here at Destination.

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  • No Quit & No Regret | Darwin Uribe Arnold Classic Prep

    No Quit & No Regret | Darwin Uribe Arnold Classic Prep

    "Quitting is not an option. Quitting is never an option. No matter how hard it is you have to just keep going. If you quit, you will feel that regret."

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  • Divine Master - Fuel to the Fire | Arnold Classic Prep

    Divine Master - Fuel to the Fire | Arnold Classic Prep

    "You have no idea the fuel that I get from everyone (who doubts me). I think about that and work harder."

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  • Hijack Your Brain - Samantha Jerring

    Hijack Your Brain - Samantha Jerring

    Samantha Jerring is conditioned with hijacking her thoughts and emotions to get exactly what she wants every day.

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  • Johnnie Jackson | Blast From The Past

    Johnnie Jackson | Blast From The Past

    We go back to 2015 and then flash forward to 2022 and see the intensity that Johnnie Jackson brings to his training hasn't changed.

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  • The Fit Life with Nathalia Melo  - Training + Motherhood

    The Fit Life with Nathalia Melo - Training + Motherhood

    In a sit down interview with the 2012 Miss Olympia, Nathalia Melo, discusses her journey from the stage to motherhood and family life.

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  • Make Or Break You: Divine Master | Arnold Classic Prep

    Make Or Break You: Divine Master | Arnold Classic Prep

    This Arnold Classic will have ALL of the top classic physique competitors. Divine knows this and is stoked to get the comparison he is working for

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  • GOAT Influence | Brett Wilkin Arnold Classic Prep

    GOAT Influence | Brett Wilkin Arnold Classic Prep

    Here we link up with Brett and Ivana in Denver at Armbrust Pro Gym with still 5.5 weeks until the Arnold Classic.

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  • Don't Wait For Opportunity | Leland Devaughn Jr. & TEAM Gaspari

    Don't Wait For Opportunity | Leland Devaughn Jr. & TEAM Gaspari

    Here we link up with TEAM Gaspari for an "untraditional" gym takeover and some foundational, proactive philosophy talk on making moves.

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  • Last Professional Competition - Guy Cisternino

    Last Professional Competition - Guy Cisternino

    Mastering your own mind takes self awareness and a quiet controlled power that can only be harnessed through intense, consistent effort.

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  • Now is The Time | NO EXCUSES

    Now is The Time | NO EXCUSES

    There will never be an ideal start time. There is no perfect scenario where everything lines up for anyone to take charge.

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  • Real Bodybuilding Gym Session: Fouad, James, Guy Cisternino, Ben Chow, Brett Wilkin & Keone Pearson

    Real Bodybuilding Gym Session: Fouad, James, Guy Cisternino, Ben Chow, Brett Wilkin & Keone Pearson

    The Hoss, The Shed, Guy, Ben, The Butcher and the Prodigy ALL come together at destination Dallas for an epic and tandem training session.

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  • Mind Of A Champion - Derek Lunsford WINS Mr. Olympia 212

    Mind Of A Champion - Derek Lunsford WINS Mr. Olympia 212

    Fix your mentality before you set out to do something different and eventually something great.

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  • A Timeless Division

    A Timeless Division

    It's Olympia time!! The stage is set and the guys are ready to show their very best.

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  • A Timeless Division | Brady King

    A Timeless Division | Brady King

    In this series we follow 5 Olympia qualified professionals all the way up to what will be the most competitive Classic physique Olympia to date.

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  • Training With The Champion - Martin Fitzwater and Iain Valliere

    Training With The Champion - Martin Fitzwater and Iain Valliere

    Iain is preparing for the Olympia now and Martin is taking another full year to improve and dominate next year.

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  • Dont Give Yourself Excuses - Martin Fitzwater

    Dont Give Yourself Excuses - Martin Fitzwater

    Chasing your passion with all that you have, you can't really fail.

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  • John and Renee Jewett Join The TEAM

    John and Renee Jewett Join The TEAM

    When people with common core values and missions link up on the same trajectory the effects and outcome are amplified.

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  • Shaun Clarida - Why Not Win The Olympia

    Shaun Clarida - Why Not Win The Olympia

    This was 16 years of hard work...

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  • GASP & Better Bodies Team Visits Cowboy Stadium

    GASP & Better Bodies Team Visits Cowboy Stadium

    It's amazing to see how one man can have this vision where most people couldn't believe it.

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  • Martin Fitzwater - Lets F.cking Go!

    Martin Fitzwater - Lets F.cking Go!

    Martin Fitzwater is making his pro debut at the Texas Pro and here in 2021.

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  • We Are Going To Be The Best - Martin Fitzwater | Texas Pro Debut

    We Are Going To Be The Best - Martin Fitzwater | Texas Pro Debut

    Martin Fitzwater wears his passion for bodybuilding on his sleeve.

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  • How Do You WIN? Darwin Uribe - Chicago Pro Champ

    How Do You WIN? Darwin Uribe - Chicago Pro Champ

    Darwin Uribe won in Atlanta at the Chicago pro but recalls the countless mental and physical struggles up to the point of WINNING.

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  • Focusing On The 2-Peat at The Chicago Pro | Keone Pearson

    Focusing On The 2-Peat at The Chicago Pro | Keone Pearson

    Keone is back in his hometown of Atlanta, Georgia and ready to head back to Dallas with another win under his belt.

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  • Classic Physique Pro Debut | Darwin Uribe - Chicago Pro

    Classic Physique Pro Debut | Darwin Uribe - Chicago Pro

    "It has been 9 weeks of no refeeds, no carb up and no cheat meals. That doesn't matter because I will always do what it takes."

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  • Bodybuilding Crazy - Hunter Labrada, Joe Mackey & Brett Wilkin

    Bodybuilding Crazy - Hunter Labrada, Joe Mackey & Brett Wilkin

    Think bigger. Get uncomfortable.

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  • Classic Physique Is My Future - Darwin Uribe

    Classic Physique Is My Future - Darwin Uribe

    Darwin Uribe moved from Colombia to Dallas to really dig into his ambitions as a new IFBB Pro.

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  • Success Is Contagious - Branch Warren & Johnnie Jackson

    Success Is Contagious - Branch Warren & Johnnie Jackson

    "If you want to be successful, surround yourself with successful people."

    Weiterlesen
  • A Little More Mass with Class - Hunter Labrada and Bryan Troianello

    A Little More Mass with Class - Hunter Labrada and Bryan Troianello

    Hunter Labrada and Bryan Troianello make the trip to Orlando, Florida for Liv Roth's pro debut.

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  • 48 Hours Out with Tony Taveras

    48 Hours Out with Tony Taveras

    We sat down with Tony to get an in depth interview to see how he feels physically and mentally 48 hours out from Dallas Europa.

    Weiterlesen
  • Bench Press PR | Jon Irizarry and Josh Bryant

    Bench Press PR | Jon Irizarry and Josh Bryant

    Jon Irizarry and Josh Bryant linked up for a 12 week bench press program to initially break the 500lb mark, now they're past that.

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  • Stay Hungry and Don't Give In | May Mash-Up

    Stay Hungry and Don't Give In | May Mash-Up

    These are "bite sized" recaps of some of the best takeaways from the last month.

    Weiterlesen
  • Check Your Emotions - Improve Everytime | Noel Adame

    Check Your Emotions - Improve Everytime | Noel Adame

    Letting your emotions rule your actions can and WILL lead to anything other than your desired outcome.

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  • Center Stage - Mike Newkirk

    Center Stage - Mike Newkirk

    Check out how being decisive and hauling ass to a state he's never been to and setting up a new gym home changed his life thus far.

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  • Competition Accelerates To The Goal - Johnnie Jackson

    Competition Accelerates To The Goal - Johnnie Jackson

    Competition always gets Johnnie fired up and there is something great in the works for this year.

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  • How's Your Training Going - Shaun Clarida, Samir Troudi, Derek Lunsford

    How's Your Training Going - Shaun Clarida, Samir Troudi, Derek Lunsford

    We catch up with 212 Mr. Olympia Shaun Clarida, Samir Troudi and Derek Lunsford to get a brief raw take on what's going on.

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  • My Way with Divine Masters

    My Way with Divine Masters

    "I like to be abnormal. I don't want to do thing show other do them. I want to do it my way."

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  • Be Your Purest YOU - Johnnie Jackson

    Be Your Purest YOU - Johnnie Jackson

    Johnnie Jackson spews some learning lessons from earlier on in his pro bodybuilding career.

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  • Courage Opara - Expect To Win

    Courage Opara - Expect To Win

    Courage doesn't get distracted with things that might take energy that don't really contribute to what makes him happy.

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  • Get Busy Living - Ray Lundin

    Get Busy Living - Ray Lundin

    If you are told you only have very limited time left to live. What would you do?

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  • You Got To Be A Little Crazy | Bodybuilding Re-boot with Jon Irizarry

    You Got To Be A Little Crazy | Bodybuilding Re-boot with Jon Irizarry

    Jon is feeling strong, confident and dangerous, a place he knows his competitors don't want him to be.

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  • Hunter Labrada - Lit A Fire

    Hunter Labrada - Lit A Fire

    Hunter besucht Destination, für ein Wochenende mit Produkt-Meetings, Training und vielem mehr.

    Weiterlesen
  • What is Crazy? Branch Warren and Johnnie Jackson

    What is Crazy? Branch Warren and Johnnie Jackson

    Branch Warren, Johnnie Jackson, Kyle Cavnar and former navy seal Ryan Parrott link up for a crazy back training session.

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  • Can't Beat Real and Raw - Johnnie Jackson & Branch Warren with Per Bernal

    Can't Beat Real and Raw - Johnnie Jackson & Branch Warren with Per Bernal

    What stands the test of time? That which separates itself from he rest.

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  • Living Is Not Pain Free - Dr. Kaleb Redden

    Living Is Not Pain Free - Dr. Kaleb Redden

    Living is not mediocre, it's not doing the bare minimum, it's not keeping the training wheels on and never red lining it.

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  • Tyngre Old School Podcast with Shaun Clarida

    Tyngre Old School Podcast with Shaun Clarida

    Listen to the Tyngre Old School Podcast with GASP Athlete Shaun Clarida as guest.

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  • Die Trying - No Back Up Plan

    Die Trying - No Back Up Plan

    "You need to burn your boats. You need to have no plan B because that brings out the best in yourself."

    Weiterlesen
  • Down But Not Out...

    Down But Not Out...

    CEO Michael Johansson truly subscribe to the Work Hard Play hard methodology of life.

    Weiterlesen
  • Bodybuilding Re-Boot with Jonathan Irizarry

    Bodybuilding Re-Boot with Jonathan Irizarry

    Sometimes a break and a re-boot is neededed to find new focus and determination.

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  • Life Is Worth The Risk - Matthew O'Connor

    Life Is Worth The Risk - Matthew O'Connor

    "I saw the world against me. Everything was against me. I never took the responsibility to do or change anything."

    Weiterlesen
  • Be Perfect - Hard Work Wins

    Be Perfect - Hard Work Wins

    There will always be someone willing to give more than you IF you don't consistently give 100%.

    Weiterlesen
  • January Monthly Mash-Up | NO EXCUSES & NO COMPROMISES

    January Monthly Mash-Up | NO EXCUSES & NO COMPROMISES

    Die Zeit wartet auf niemanden! Steh auf und verfolge deine Ziele! Nichts ist umsonst. Nichts ist geschenkt. Du musst dir alles verdienen.

    Weiterlesen
  • Know Your Worth & Never Settle | Branch Warren Trains Shoulders

    Know Your Worth & Never Settle | Branch Warren Trains Shoulders

    Branch Warren takes us through and intense shoulder work out and drops knowledge on how you should know your worth and not settle for less.

    Weiterlesen
  • Q&A With 212 Mr. Olympia Champion Shaun Clarida

    Q&A With 212 Mr. Olympia Champion Shaun Clarida

    Check out this in depth Q&A with Shaun Clarida during his recent visit to Destination.

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  • Embracing Change with Branch Warren and Johnnie Jackson

    Embracing Change with Branch Warren and Johnnie Jackson

    Branch Warren & Johnnie Jackson sit down and explain the impact social media has made on the body building world.

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  • 212 Mr. Olympia Shaun Clarida - I'm Still The Underdog

    212 Mr. Olympia Shaun Clarida - I'm Still The Underdog

    Shaun Clarida is in Texas at the GASP and Better Bodies HQ to kick off a celebratory week with the team.

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  • 16 Years of Consistency - Shaun Clarida

    16 Years of Consistency - Shaun Clarida

    Shaun Clarida, by "normal" standards should never have won the 212 Olympia title. But he did...

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  • Life Changer - Jake Brucker Trains with Guy Cisternino

    Life Changer - Jake Brucker Trains with Guy Cisternino

    Jake found the GASP community groups and the NO EXCUSES mentality that we are all about and dove head first in.

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  • Johnnie Jackson - Nothing Is Stopping Me

    Johnnie Jackson - Nothing Is Stopping Me

    Johnnie is leaving the competitive stage after an extensive professional career with 14 Mr. Olympia appearances and 7 professional victories.

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  • Branch Warren - Normal Is The Last Thing I Want To Be

    Branch Warren - Normal Is The Last Thing I Want To Be

    Branch Warren has had naysayers his "entire adult life" telling him he's crazy for his pursuits and going against the grain.

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  • Make Shit Happen or Watch It Happen? - Ed Brown

    Make Shit Happen or Watch It Happen? - Ed Brown

    Ed Brown, zu Besuch im Destination Dallas, frisch nach dem Gewinn seiner Pro Card beim NPC Mr. Universe

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  • Enjoy Your Grind - Beat Yourself Everyday

    Enjoy Your Grind - Beat Yourself Everyday

    "Wirst du ein One Hit Wonder oder bleibst du eine Weilde dabei? Dieses Zeug braucht Zeit!"

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  • How I Put On 20 lbs - Shaun Clarida

    How I Put On 20 lbs - Shaun Clarida

    Shaun nutzt 2020 zu seinem Vorteil, wie es jeder tut, der keine Kompromisse eingehen will und hat auch während dem Lockdwon weiter trainiert

    Weiterlesen
  • Grit From The Top Down - Michael Johansson's Pursuit of Excellence

    Grit From The Top Down - Michael Johansson's Pursuit of Excellence

    Unser CEO Michael Johansson ist die Personifikation eines Anführers und das im GASP-Style

    Weiterlesen
  • Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    Was braucht es, um Profi zu werden? Das Training, die Disziplin und das Essen zu lieben, ist ein großer Vorteil, um es zu erleichtern.

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  • Relentless and Grit Defined

    Relentless and Grit Defined

    Wenn du so sehr erfolgreich sein willst, wie du atmen willst, wirst du schnell feststellen, dass es viel Arbeit und unerbitterlich ist.

    Weiterlesen
  • 10 Relentless Years: GASP & Branch Warren

    10 Relentless Years: GASP & Branch Warren

    An epic, one of a kind symbiotic partnership that has sharpened and built one another for over 10 years!

    Weiterlesen
  • Coming for 212 - Keone Pearson

    Coming for 212 - Keone Pearson

    Keone Pearson is getting ready for the Boston Pro. He'll be visiting Destination Dallas this week.

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  • Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Keep it simple, be relentless, dominate, and WIN THE DAY. Do that over and over and over and there is no way you can lose.

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  • Ultimate Guy Cisternino Motivation

    Ultimate Guy Cisternino Motivation

    Perseverance and a next level work ethic are essential to succeeding in absolutely anything worth striving for.

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  • Intensity: Our Definition - Hunter Labrada and Bryan Troianello

    Intensity: Our Definition - Hunter Labrada and Bryan Troianello

    Our version of intensity is going in the gym and using as heavy a weight as possible given the rep range we are going for.

    Weiterlesen
  • Winning the NPC Nationals - Hunter Labrada

    Winning the NPC Nationals - Hunter Labrada

    Forward progress in general is based on proper stimulus, measuring and being very proactive and hungry.

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  • From Geek to Freak - Joe Mackey

    From Geek to Freak - Joe Mackey

    Joe reminisces on when he was a book worm and then when his genetics hadn't hit yet.

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  • Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Derek Lunsford is fitting in training where and when he can as close to business as usual for the 2020 Olympia.

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  • Video: Community Camaraderie and Competition - Guy Cisternino's Parents Chime In

    Video: Community Camaraderie and Competition - Guy Cisternino's Parents Chime In

    Meet the parents that fostered the work ethic, heart and ambition of the people's champ Guy Cisternino.

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  • Video: Adapt and Keep Challenging Yourself - Johnnie Jackson

    Video: Adapt and Keep Challenging Yourself - Johnnie Jackson

    "Adapt, manipulate and come up with a way to challenge yourself, your will and your mind everyday. Find a way to make it happen."

    Weiterlesen
  • GASP Give Back with CEO Michael Johansson

    GASP Give Back with CEO Michael Johansson

    GASP CEO Michael Johansson is giving back to the iron community!

    Weiterlesen
  • Video: Your Mental Game is EVERYTHING - Johnnie Jackson

    Video: Your Mental Game is EVERYTHING - Johnnie Jackson

    "There is no quicker way to get to where you want to go than to focus and lock in and don't let distractions come in."

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  • Video: 2020 Olympia "I'm Coming For It" - Shaun Clarida

    Video: 2020 Olympia "I'm Coming For It" - Shaun Clarida

    What happens when relentless meets consistency? Your mentality and for all intents and purposes YOU become an unstoppable force.

    Weiterlesen
  • Video: I'm Just Getting Started - Johnnie Jackson

    Video: I'm Just Getting Started - Johnnie Jackson

    The Arnold came and went and Johnnie Jackson is just getting started. Next up is Chicago Pro.

    Weiterlesen
  • Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Johnnie Jackson with IFBB Physique pro Sheilahe Brown and Joe Mackey emphasizing the importance of posing practice for competitive bodybuilding.

    Weiterlesen
  • My First Big Surgery

    My First Big Surgery

    Michael Johansson injured his shoulder and decided to make the most out of his way to recovery.

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