Bodybuilding 24/7/365 – Guy Cisternino

“So when I prepare for any show it’s different than for most people. How I get prepared, how I maintain laser focus, how I get ready.” – Guy Cisternino

For Guy Cisternino the preparation doesn’t start 16 weeks out. The preparation is ongoing 365 days a year. When your goal is to be the best bodybuilder in the world that entails, eating, training, not partying, not prioritizing relationships, and making sacrifices – then you’re doing what you have to do.

“At the end of the day it is 100% up to the person with that goal to give 110% or that person never really wanted it. It is all in the preparation and it is never ending until the goal is met! That is what makes bodybuilding very different from all other sports. Preparation is 24/7/365.” – Guy Cisternino