Ed Brown – Leg Training with Josh Bryant

Josh Bryant MS is the author of the ISSA’s bodybuilding course and is the coach to the most over-600lb benchers in the world. He has been teaming up with Ed Brown for bodybuilding programming getting him back on stage in 2020 to re win his Pro card in the IFBB.

Here he goes rep for rep with Ed explaining every technique, rep range, exercise and tempo. Check it out, try it out and follow Official GASP for more world class training information!