Making it count on the road. We went from London to Copenhagen to Malmö, Halmstad and finally Stockholm. 100% THE WHOLE WAY!
An epic, one of a kind symbiotic partnership that has sharpened and built one another for over 10 years!
Derek welcomes us into his home and we catch everything he does here in his surroundings of Tampa, Florida in this segment of the Iron World Tour.
Here we give you a mostly raw rep for rep and and set for set run down of what Guy and Branch did here in Columbus.
"Training for Nationals will be tough this summer. I will do a lot of the training outside." Things are heating up for Texas Strongman Austin Haye.
Miles with application. Branch trains back at destination hitting some of his stronger weights building his strength back up.
Fresh off a great comeback to competition, Guy Cisternino keeps the momentum going working towards an Olympia qualification in 2019.
Joe Robinson and Craig Leblanc double up on the back training with a width mass and thickness focused workouts. Try it out and give these lifts a try