Check Your Emotions - Improve Everytime | Noel Adame

Letting your emotions rule your actions can and WILL lead to anything other than your desired outcome.

Noel Adame started his career in bodybuilding as a hobby. It was the thing he liked to spend most of his time on as a favorite past time. He quickly excelled in it, as is the case when most people experience success and progress, when he started seeing results and changes in his physique.

"I never had it in my mind to become a professional bodybuilder. This all started as a hobby."

Noel is preparing for the Indy pro and his main objective is to improve from his last presentation. He attributes his continuous improvement to his consistency of giving 100% every time he trains.

"Every time I hit the gym and cross the threshold, I leave everything that could effect my performance outside."

Emotions, whether it be the fatigue from competition prep, or problems outside of bodybuilding can lead you astray from your primary objective. It is a slippery sloe to act on emotions versus your logical side of your brain that understands why you want any goal in the first place.

Long story short is to check your emotions. Understand them, don't mask them And then still do the damn thing.

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