All Gas No Brake - IFBB Tampa Pro

"At this point its not about how strong you are physically. It's all mental. It has been a crazy year and basically an 8 month roller coaster ride."

IFBB Pro Joe Mackey is preparing for the first open pro show of what will be an awesome year. "It's framing to your advantage. I had a few hiccups this year and always look at it as cup half full vs empty. Stuff is always going to happen and that's life!" Joe Mackey and Jon Irizarry link up to really hammer home these last 2 weeks preparing for Tampa. Jon is leading a lot of the workouts and totally hammering Joe when it comes to presentation. "I'm gonna make his ass work. We are gonna make him prepared and looking his best."

As you all know, the devil is in the details when it comes to pro bodybuilding. Anything on a world class level demands that the details are what get all the attention. If you are missing anything when it comes to mental strategy, training, nutrition, presentation and even transitions and lack luster energy on stage someone wont have missed those details and will move past you.

We will be bringing you non stop coverage of everything it takes to be the best in the IFBB here in Tampa with Joe Mackey, Hunter Labrada and Jon Irizarry mixing it up leading up to contest day, during and after!

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