Video: Back Training Explained - Hunter Labrada and Bryan Troianello
Results are evident when you have before and after proof. Hunter Labrada is a prime example of what proper back training i.e proper exercise selection, perfect execution and CONSISTENCY can do for development.
The details were not spared in this video which was shot completely by Hunter and Bryan themselves.
From exercise selection to explicit details on joint and limb placement - EVERYTHING is explained here. Follow Hunter and Bryan's full routine along with the cues. Stay tuned for more extreme in depth training brought to you 100% by Hunter and Bryan.