Chest Training with Joe Mackey 1 Week Out from Tampa Pro

Joe Mackey is roughly 12 days out in this chest training session with Jon Irizarry and is running on fumes in an effort to get as fat free as possible moving into the last week before the much anticipated Tampa pro.

Even with being a week out the training and mindset is still laser focused with Jon and Joe. Top set strength is still there so Joe is still pushing some impressive weights with "every rep being perfect".

Joe Mackey has a huge presence on stage just from the fact that he has such freaky proportions. Jon and Joe presentation on the pro level has to be flawless so they are making sure conditioning is there to be able to execute all the mandatory things to highlight Mackey's physique to the best of his ability.

Joe Mackey heads to Tampa on Wednesday to link up with Hunter Labrada and Bryan Troianello. Stay tuned as we bring you non stop coverage leading up and during the Tampa pro.

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