Derek Lunsford – Olympia Chest Training
"I have to wake up in the morning driven for a purpose. If I have no purpose when I wake up in the morning I think that would make me crazy." Derek Lunsford is a week out from the 2019 Mr. Olympia with the title open for grabs now that Flex Lewis had retired from the 212 division. Being at the top of his game Derek talks work ethic, muscular overload and his mental game towards his goals every day.
Stay tuned for more from Derek Lunsford and Shaun Clarida as they go head to head for the 212 Olympia title.