Video: Derek Lunsford Update - Olympia, Arms, Nutrition

The Mr. Olympia is not canceled however the date is uncertain at the moment. News coming soon BUT in the mean time Derek Lunsford is fitting in training where and when he can as close to business as usual for the 2020 Olympia.

Here Derek hits some arm training and talks briefly about his typical, day-to-day meals.

Follow Derek at @dereklunsford_ and DM him directly to pressure him for more updates!

Stay tuned for a great show down between Derek, Guy Cisternino and Shaun Clarida.

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