If You're Afraid Get the F Outta The Way - Brett Wilkin
Brett Wilkin committed 3 years to growing into his "Open" category form. Now Brett is committed to turning into a top 5 bodybuilder in the world. He understands that nothing is possible without putting in the time and effort.
Here we catch up with Brett after his Arnold Classic debut and right before going full force into his offseason. He is joined by Joe Tolbert for a quad focused leg day. "Its not all about just moving the weight anymore. I want it to be heavy but I want to hit what I am targeting."
Check out their approach to this leg day with a few techniques they implement all throughout.