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CommunityMotivationJason and Chase Chest Day

Jason and Chase Chest Day

14 October 2022

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Updated 13 November 2024

Here, Jason is in town at destination for the 40th anniversary and links up with Chase Cummings for a chest training session.

Chase Chest

IFBB Pro Jason Hebert is on the cusp of breaking through the 212 ranks to his first pro win with his CONSTANT progression due to his relentless attention to detail. Here, Jason is in town at destination for the 40th anniversary and links up with Chase Cummings for a chest training session.

They perform 6 exercises with a variety of equipment, taking advantage of the visit to destination and discuss details such as weight, top sets, back off sets and exercise selection. The partner dynamic, training volume along with the chest stretch for time at the end make this worth the watch.
Check out Jason on social at jh_training_systems for more info on his methodic way of training.

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