Deadlift 101 with Johnnie Jackson
"This is my favorite lift!"
Learn how to deadlift. From set up to stance to locking out, eliminating weak links and avoiding injury, Johnnie gives some great advice to help you understand and improve on the deadlift.
"There is no other way that shows raw strength than walking up to a loaded barbell on the ground and prying it from the earths grasp."
Check out this information from Johnnie Jackson, check out his bench press 101 and stay tuned for his squat 101 coming soon.