No Backing Down | Chest and Shoulders with Brett Wilkin & Ben Chow
Brett Wilkin and Ben Chow go hard training shoulders and chest. Even though bodybuilding is a individual sport, the two express how the camaraderie of athletes fuel the energy of their workout session and gives them that extra bit of pump.
Aside from training hard in the gym, recovery is also very important for the two, since they are reaching new sizes and weight they have never been. Deep tissue massages and quality nutrition is a must for the two as they set sights for their first show of the 2021 season.