Video: 'Til The Wheels Fall Off - Branch Warren & Johnnie Jackson Leg Training
You want to win... Really?
"Leg day is always the hardest day no matter what. A lot of people will find out that they don't want to win quite as bad as they thought they did."
Johnnie Jackson and Branch Warren recall some of the most wrenching leg sessions they have had. Leg days according to Branch and Johnnie are gut checks that really test your why.
"Its going to require a gut check and you giving it everything you got to survive. then do it again, and again and again."
Branch and Johnnie are extremely conditioned given their training history on top of years of workouts in the heat of the Original Metroflex in Arlington, Texas. Trying the leg workout Branch talks about in this video isn't recommended.