Olympia Q&A With Johnnie Jackson
What kind of pressure do the best bodybuilders in the world feel when they prepare for the Mr. Olympia each year? Just ask 13 time Olympian Johnnie Jackson. Johnnie Jackson explains what it takes from training and diet requirements from months out to the final week preparations in Las Vegas including taking everything necessary on the flight, eating and carbing up properly, news media and fans and making all the meeting and interview appointments. "You can get caught up in what you're doing and note enough, and that is detrimental to your look on stage. You have to be prepared food wise and water wise." Stay tuned for updates from Derek Lunsford, Shaun Clarida, Courage Opara and Ahmad Ahmad from for the Mr. Olympia.