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  • Focusing On The 2-Peat at The Chicago Pro | Keone Pearson

    Focusing On The 2-Peat at The Chicago Pro | Keone Pearson

    Keone is back in his hometown of Atlanta, Georgia and ready to head back to Dallas with another win under his belt.

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  • Classic Physique Pro Debut | Darwin Uribe - Chicago Pro

    Classic Physique Pro Debut | Darwin Uribe - Chicago Pro

    "It has been 9 weeks of no refeeds, no carb up and no cheat meals. That doesn't matter because I will always do what it takes."

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  • Bodybuilding Crazy - Hunter Labrada, Joe Mackey & Brett Wilkin

    Bodybuilding Crazy - Hunter Labrada, Joe Mackey & Brett Wilkin

    Think bigger. Get uncomfortable.

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  • Classic Physique Is My Future - Darwin Uribe

    Classic Physique Is My Future - Darwin Uribe

    Darwin Uribe moved from Colombia to Dallas to really dig into his ambitions as a new IFBB Pro.

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  • Success Is Contagious - Branch Warren & Johnnie Jackson

    Success Is Contagious - Branch Warren & Johnnie Jackson

    "If you want to be successful, surround yourself with successful people."

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  • A Little More Mass with Class - Hunter Labrada and Bryan Troianello

    A Little More Mass with Class - Hunter Labrada and Bryan Troianello

    Hunter Labrada and Bryan Troianello make the trip to Orlando, Florida for Liv Roth's pro debut.

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  • 48 Hours Out with Tony Taveras

    48 Hours Out with Tony Taveras

    We sat down with Tony to get an in depth interview to see how he feels physically and mentally 48 hours out from Dallas Europa.

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  • Bench Press PR | Jon Irizarry and Josh Bryant

    Bench Press PR | Jon Irizarry and Josh Bryant

    Jon Irizarry and Josh Bryant linked up for a 12 week bench press program to initially break the 500lb mark, now they're past that.

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  • Stay Hungry and Don't Give In | May Mash-Up

    Stay Hungry and Don't Give In | May Mash-Up

    These are "bite sized" recaps of some of the best takeaways from the last month.

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  • Check Your Emotions - Improve Everytime | Noel Adame

    Check Your Emotions - Improve Everytime | Noel Adame

    Letting your emotions rule your actions can and WILL lead to anything other than your desired outcome.

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  • Center Stage - Mike Newkirk

    Center Stage - Mike Newkirk

    Check out how being decisive and hauling ass to a state he's never been to and setting up a new gym home changed his life thus far.

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  • Competition Accelerates To The Goal - Johnnie Jackson

    Competition Accelerates To The Goal - Johnnie Jackson

    Competition always gets Johnnie fired up and there is something great in the works for this year.

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  • How's Your Training Going - Shaun Clarida, Samir Troudi, Derek Lunsford

    How's Your Training Going - Shaun Clarida, Samir Troudi, Derek Lunsford

    We catch up with 212 Mr. Olympia Shaun Clarida, Samir Troudi and Derek Lunsford to get a brief raw take on what's going on.

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  • My Way with Divine Masters

    My Way with Divine Masters

    "I like to be abnormal. I don't want to do thing show other do them. I want to do it my way."

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  • Be Your Purest YOU - Johnnie Jackson

    Be Your Purest YOU - Johnnie Jackson

    Johnnie Jackson spews some learning lessons from earlier on in his pro bodybuilding career.

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  • Courage Opara - Expect To Win

    Courage Opara - Expect To Win

    Courage doesn't get distracted with things that might take energy that don't really contribute to what makes him happy.

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  • Get Busy Living - Ray Lundin

    Get Busy Living - Ray Lundin

    If you are told you only have very limited time left to live. What would you do?

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  • You Got To Be A Little Crazy | Bodybuilding Re-boot with Jon Irizarry

    You Got To Be A Little Crazy | Bodybuilding Re-boot with Jon Irizarry

    Jon is feeling strong, confident and dangerous, a place he knows his competitors don't want him to be.

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  • Hunter Labrada - Lit A Fire

    Hunter Labrada - Lit A Fire

    Hunter visits Destination for a weekend of product feedback meetings, training and more.

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  • What is Crazy? Branch Warren and Johnnie Jackson

    What is Crazy? Branch Warren and Johnnie Jackson

    Branch Warren, Johnnie Jackson, Kyle Cavnar and former navy seal Ryan Parrott link up for a crazy back training session.

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  • Can't Beat Real and Raw - Johnnie Jackson & Branch Warren with Per Bernal

    Can't Beat Real and Raw - Johnnie Jackson & Branch Warren with Per Bernal

    What stands the test of time? That which separates itself from he rest.

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  • Living Is Not Pain Free - Dr. Kaleb Redden

    Living Is Not Pain Free - Dr. Kaleb Redden

    Living is not mediocre, it's not doing the bare minimum, it's not keeping the training wheels on and never red lining it.

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  • Tyngre Old School Podcast with Shaun Clarida

    Tyngre Old School Podcast with Shaun Clarida

    Listen to the Tyngre Old School Podcast with GASP Athlete Shaun Clarida as guest.

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  • Die Trying - No Back Up Plan

    Die Trying - No Back Up Plan

    "You need to burn your boats. You need to have no plan B because that brings out the best in yourself."

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  • Down But Not Out...

    Down But Not Out...

    CEO Michael Johansson truly subscribe to the Work Hard Play hard methodology of life.

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  • Bodybuilding Re-Boot with Jonathan Irizarry

    Bodybuilding Re-Boot with Jonathan Irizarry

    Sometimes a break and a re-boot is neededed to find new focus and determination.

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  • Life Is Worth The Risk - Matthew O'Connor

    Life Is Worth The Risk - Matthew O'Connor

    "I saw the world against me. Everything was against me. I never took the responsibility to do or change anything."

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  • Be Perfect - Hard Work Wins

    Be Perfect - Hard Work Wins

    There will always be someone willing to give more than you IF you don't consistently give 100%.

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  • January Monthly Mash-Up | NO EXCUSES & NO COMPROMISES

    January Monthly Mash-Up | NO EXCUSES & NO COMPROMISES

    Time flies. It waits for no one! Get up and get after what you want TODAY! No free rides. Nothing given. Everything earned.

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  • Know Your Worth & Never Settle | Branch Warren Trains Shoulders

    Know Your Worth & Never Settle | Branch Warren Trains Shoulders

    Branch Warren takes us through and intense shoulder work out and drops knowledge on how you should know your worth and not settle for less.

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  • Q&A With 212 Mr. Olympia Champion Shaun Clarida

    Q&A With 212 Mr. Olympia Champion Shaun Clarida

    Check out this in depth Q&A with Shaun Clarida during his recent visit to Destination.

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  • Embracing Change with Branch Warren and Johnnie Jackson

    Embracing Change with Branch Warren and Johnnie Jackson

    Branch Warren & Johnnie Jackson sit down and explain the impact social media has made on the body building world.

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  • 212 Mr. Olympia Shaun Clarida - I'm Still The Underdog

    212 Mr. Olympia Shaun Clarida - I'm Still The Underdog

    Shaun Clarida is in Texas at the GASP and Better Bodies HQ to kick off a celebratory week with the team.

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  • 16 Years of Consistency - Shaun Clarida

    16 Years of Consistency - Shaun Clarida

    Shaun Clarida, by "normal" standards should never have won the 212 Olympia title. But he did...

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  • Life Changer - Jake Brucker Trains with Guy Cisternino

    Life Changer - Jake Brucker Trains with Guy Cisternino

    Jake found the GASP community groups and the NO EXCUSES mentality that we are all about and dove head first in.

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  • Johnnie Jackson - Nothing Is Stopping Me

    Johnnie Jackson - Nothing Is Stopping Me

    Johnnie is leaving the competitive stage after an extensive professional career with 14 Mr. Olympia appearances and 7 professional victories.

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  • Branch Warren - Normal Is The Last Thing I Want To Be

    Branch Warren - Normal Is The Last Thing I Want To Be

    Branch Warren has had naysayers his "entire adult life" telling him he's crazy for his pursuits and going against the grain.

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  • Make Shit Happen or Watch It Happen? - Ed Brown

    Make Shit Happen or Watch It Happen? - Ed Brown

    Ed Brown, fresh off a pro card win at the NPC Universe visits Destination Dallas.

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  • Enjoy Your Grind - Beat Yourself Everyday

    Enjoy Your Grind - Beat Yourself Everyday

    "Are you gonna be a flash in the pan or are you gonna be around for a while? This stuff takes time!"

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  • How I Put On 20 lbs - Shaun Clarida

    How I Put On 20 lbs - Shaun Clarida

    Shaun used 2020 to his advantage as anyone not willing to compromise will do, and made training continue during the shutdowns.

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  • Grit From The Top Down - Michael Johansson's Pursuit of Excellence

    Grit From The Top Down - Michael Johansson's Pursuit of Excellence

    Our CEO Michael Johansson elevates the description of a leader to the max and in full GASP style.

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  • Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    What does it take to turn pro? Loving the process will be a huge advantage to facilitate and expedite becoming a true professional.

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  • Relentless and Grit Defined

    Relentless and Grit Defined

    When you want to succeed as bad as you want to breathe you will quickly find out that it takes grit and being relentless.

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  • 10 Relentless Years: GASP & Branch Warren

    10 Relentless Years: GASP & Branch Warren

    An epic, one of a kind symbiotic partnership that has sharpened and built one another for over 10 years!

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  • Coming for 212 - Keone Pearson

    Coming for 212 - Keone Pearson

    Keone Pearson is getting ready for the Boston Pro. He'll be visiting Destination Dallas this week.

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  • Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Keep it simple, be relentless, dominate, and WIN THE DAY. Do that over and over and over and there is no way you can lose.

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  • Ultimate Guy Cisternino Motivation

    Ultimate Guy Cisternino Motivation

    Perseverance and a next level work ethic are essential to succeeding in absolutely anything worth striving for.

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  • Intensity: Our Definition - Hunter Labrada and Bryan Troianello

    Intensity: Our Definition - Hunter Labrada and Bryan Troianello

    Our version of intensity is going in the gym and using as heavy a weight as possible given the rep range we are going for.

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  • Winning the NPC Nationals - Hunter Labrada

    Winning the NPC Nationals - Hunter Labrada

    Forward progress in general is based on proper stimulus, measuring and being very proactive and hungry.

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  • From Geek to Freak - Joe Mackey

    From Geek to Freak - Joe Mackey

    Joe reminisces on when he was a book worm and then when his genetics hadn't hit yet.

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  • Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Derek Lunsford is fitting in training where and when he can as close to business as usual for the 2020 Olympia.

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  • Video: Community Camaraderie and Competition - Guy Cisternino's Parents Chime In

    Video: Community Camaraderie and Competition - Guy Cisternino's Parents Chime In

    Meet the parents that fostered the work ethic, heart and ambition of the people's champ Guy Cisternino.

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  • Video: Adapt and Keep Challenging Yourself - Johnnie Jackson

    Video: Adapt and Keep Challenging Yourself - Johnnie Jackson

    "Adapt, manipulate and come up with a way to challenge yourself, your will and your mind everyday. Find a way to make it happen."

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  • GASP Give Back with CEO Michael Johansson

    GASP Give Back with CEO Michael Johansson

    GASP CEO Michael Johansson is giving back to the iron community!

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  • Video: Your Mental Game is EVERYTHING - Johnnie Jackson

    Video: Your Mental Game is EVERYTHING - Johnnie Jackson

    "There is no quicker way to get to where you want to go than to focus and lock in and don't let distractions come in."

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  • Video: 2020 Olympia "I'm Coming For It" - Shaun Clarida

    Video: 2020 Olympia "I'm Coming For It" - Shaun Clarida

    What happens when relentless meets consistency? Your mentality and for all intents and purposes YOU become an unstoppable force.

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  • Video: I'm Just Getting Started - Johnnie Jackson

    Video: I'm Just Getting Started - Johnnie Jackson

    The Arnold came and went and Johnnie Jackson is just getting started. Next up is Chicago Pro.

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  • Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Johnnie Jackson with IFBB Physique pro Sheilahe Brown and Joe Mackey emphasizing the importance of posing practice for competitive bodybuilding.

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  • My First Big Surgery

    My First Big Surgery

    Michael Johansson injured his shoulder and decided to make the most out of his way to recovery.

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