GASP

Video: From Geek to Freak - Joe Mackey

You don't build limbs the size of Joe Mackey's arms without being able to hoist some heavy ass weights. Joe reminisces on when he was a book worm and then when his genetics hadn't hit yet.

Joe has some awesome growing up stories here. Check it out along with the raw training.

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    Video: Winning the NPC Nationals - Hunter Labrada

    Forward progress in general is based on proper stimulus, measuring and being very proactive and hungry.

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  • Video: From Geek to Freak - Joe Mackey

    Video: From Geek to Freak - Joe Mackey

    Joe reminisces on when he was a book worm and then when his genetics hadn't hit yet.

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  • Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Video: Derek Lunsford Update - Olympia, Arms, Nutrition

    Derek Lunsford is fitting in training where and when he can as close to business as usual for the 2020 Olympia.

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    Video: Community Camaraderie and Competition - Guy Cisternino's Parents Chime In

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    Video: Adapt and Keep Challenging Yourself - Johnnie Jackson

    "Adapt, manipulate and come up with a way to challenge yourself, your will and your mind everyday. Find a way to make it happen."

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  • GASP Give Back with CEO Michael Johansson

    GASP Give Back with CEO Michael Johansson

    GASP CEO Michael Johansson is giving back to the iron community!

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    Video: Your Mental Game is EVERYTHING - Johnnie Jackson

    "There is no quicker way to get to where you want to go than to focus and lock in and don't let distractions come in."

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    Video: 2020 Olympia "I'm Coming For It" - Shaun Clarida

    What happens when relentless meets consistency? Your mentality and for all intents and purposes YOU become an unstoppable force.

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    Video: I'm Just Getting Started - Johnnie Jackson

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  • Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Video: Fail to Prepare? Johnnie Jackson On Attention to Detail

    Johnnie Jackson with IFBB Physique pro Sheilahe Brown and Joe Mackey emphasizing the importance of posing practice for competitive bodybuilding.

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