Balance The first week in a while I have achieved it. All work complete All sessions complete All meals nailed And made time for myself and did something I wanted (even though it was going to a bodybuilding show haha) Balance is hard when you’re trying to be not just do something, but do it to a high standard. But what I’ve found is if I communicate with the people around me and make time for them, they will help that balance become more possible Grateful for the team I coach and the woman I love stupps.uk - TBF officialgasp | officialbetterbodies - Fox15 2brospro_events TBF TAKEDOWN 16th sept #relentless #BeTheFormula #TrainedByFox