Community

  • Relentless and Grit Defined

    Relentless and Grit Defined

    When you want to succeed as bad as you want to breathe you will quickly find out that it takes grit and being relentless.

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  • Getting Buried - Ultimate Leg Day

    Getting Buried - Ultimate Leg Day

    Check out the workout set for set and let us know if we need to link up with this crew (Colorado X Texas) again before the Mr. Olympia.

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  • IFBB Pro Zhang Chengrui from China

    IFBB Pro Zhang Chengrui from China

    We meet 22 year old IFBB Pro Zhang Chengrui from China. Check out what he says!

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  • What Is Strength - "The Beast" Yue Yang

    What Is Strength - "The Beast" Yue Yang

    The Beast gives some thoughts around what strength is as he prepares for a helicopter pull.

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  • Earned Never Given - Be The Hardest Worker

    Earned Never Given - Be The Hardest Worker

    EARNED muscle through legit, programmed lifting and constant progression is different compared to those of genetically blessed or younger lifters.

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  • Denver Bodybuilders v.s Texas Bodybuilders- Martin Fitzwater Brett Wilkin & Hunter Labrada

    Denver Bodybuilders v.s Texas Bodybuilders- Martin Fitzwater Brett Wilkin & Hunter Labrada

    Dylan Armbrust took the trip to Destination and brought Martin Fitzwater and Brett Wilkin along on the trip. Check out Day 1 in Dallas.

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  • Mr. Olympia Chest Training with Guy Cisternino and Jeremy Potvin

    Mr. Olympia Chest Training with Guy Cisternino and Jeremy Potvin

    Guy Cisternino and Jeremy Potvin team up at Destination for a chest workout built by John Meadows.

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  • Johnnie Jackson Chicago Pro and NPLC

    Johnnie Jackson Chicago Pro and NPLC

    Johnnie Jackson is busting his ass to bring an improved package to the Chicago Pro BUT at the same time continuing to work hard to promote the new NPLC.

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  • Bodybuilding Lesson: Finish What You Start - Ben Chow

    Bodybuilding Lesson: Finish What You Start - Ben Chow

    One of the main lessons of bodybuilding is that when the going gets tough you keep going and pushing forward to finish what you start no matter what!

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  • Pro Bodybuilders Speak - 4 Takeaway Messages

    Pro Bodybuilders Speak - 4 Takeaway Messages

    Hunter Labrada, Brett Wilkin and Martin Fitzwater link up at Destination for an epic push session.

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  • Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    Discipline Prioritization & Competition - Olivia Gravengaard and Christina Heath

    What does it take to turn pro? Loving the process will be a huge advantage to facilitate and expedite becoming a true professional.

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  • Armed For Growth - Johnnie Jackson and Pro Wrestler Brian Cage Train Arms

    Armed For Growth - Johnnie Jackson and Pro Wrestler Brian Cage Train Arms

    "I surround myself with successful people because success breeds success."

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  • Big Bench Program - Episode 5 Fourth Workout

    Big Bench Program - Episode 5 Fourth Workout

    The 5th episode of the Big Bench program with Josh Bryant and Jonathan Irizarry shows great progress.

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  • West Coast Update With Eric Broser - Big Moe Burgess

    West Coast Update With Eric Broser - Big Moe Burgess

    Eric Broser catching up with Moe Burgess.

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  • Muscle & Strength Epic Gym Tours - Destination

    Muscle & Strength Epic Gym Tours - Destination

    Muscle & Strength visited us at Destination to record their first episode of a brand new series called Epic Gym Tours. Check it out!

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  • Olympia Bound - "Meathead Summercamp"

    Olympia Bound - "Meathead Summercamp"

    The Mr. Olympia prep has started and we are kicking off for real with "Meathead Summercamp" as Hunter Labrada describes it.

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  • Olympia Bound Leg Day - Hunter Labrada

    Olympia Bound Leg Day - Hunter Labrada

    Hunter Labrada is 15 weeks out from the 2020 Mr. Olympia and crushing leg day to beat what he brought to Tampa to win his pro debut.

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  • GASP SUPERSHOW & NPC Branch Warren Classic - Full Day with the Team

    GASP SUPERSHOW & NPC Branch Warren Classic - Full Day with the Team

    We went to the 13th annual NPC Branch Warren Classic and GASP Supershow with a super motivated team of athletes, ambassadors and competitors.

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  • Big Bench Program - Episode 4 Third Workout

    Big Bench Program - Episode 4 Third Workout

    Join us for the 4th episode and 3rd workout in the Big Bench Program with Josh Bryant and Jonathan Irizarry.

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  • Train Insane - Branch Warren and Johnnie Jackson

    Train Insane - Branch Warren and Johnnie Jackson

    Johnnie Jackson is preparing to compete in the Chicago Pro and Branch Warren is about to host his 13th annual Branch Warren Classic.

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  • Train to WIN - Hunter Labrada and Keone Pearson

    Train to WIN - Hunter Labrada and Keone Pearson

    "If you're not going to train to win you might as well not even show up."

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  • Bodybuilding In Dubai - Day In The Life with Samir Troudi

    Bodybuilding In Dubai - Day In The Life with Samir Troudi

    Spend a full day with Samir Troudi and see how a typical day looks like for him.

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  • West Coast Update With Eric Broser - Mark "Superman" Durando

    West Coast Update With Eric Broser - Mark "Superman" Durando

    Eric Broser catching up with Mark "Superman" Durando

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  • Iron World - Epic Week at GASP & Better Bodies Headquarters

    Iron World - Epic Week at GASP & Better Bodies Headquarters

    Enjoy every experience, learn from them, improve from them, and build on relationships that compliment the journey.

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  • GASP Supershow & Branch Warren Classic

    GASP Supershow & Branch Warren Classic

    In 2020 the Branch Warren Classic will celebrate its 13th annual event.

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  • Epic Chest Session with Keone Pearson

    Epic Chest Session with Keone Pearson

    Check out this full push workout with Keone at Destination, the homebase of GASP.

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  • Coming for 212 - Keone Pearson

    Coming for 212 - Keone Pearson

    Keone Pearson is getting ready for the Boston Pro. He'll be visiting Destination Dallas this week.

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  • Tampa Pro Wrap Up - Work Hard Play Hard

    Tampa Pro Wrap Up - Work Hard Play Hard

    "The camaraderie and traveling and training with the team and seeing everyone help each other is a great feeling for me."

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  • Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Ultimate Bodybuilding Motivation - Joe Mackey & Hunter Labrada

    Keep it simple, be relentless, dominate, and WIN THE DAY. Do that over and over and over and there is no way you can lose.

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  • Hunter Labrada - WIN THE DAY - Tampa Pro

    Hunter Labrada - WIN THE DAY - Tampa Pro

    You are the average of the company you keep. If you don't have good people around you, LEVEL UP no matter what.

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  • Joe Mackey - Tampa Pro Peak Week

    Joe Mackey - Tampa Pro Peak Week

    Joe Mackey along with Jon Irizarry, Hunter Labrada and Bryan Troianello are all in Tampa ready to compete.

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  • Hunter Labrada - 2 Days Out From Tampa Pro

    Hunter Labrada - 2 Days Out From Tampa Pro

    Carbs are up. Body weight is down 7 lbs. Hunter Labrada is doing the final preparations for his Pro debut.

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  • Pro Debut in Tampa - Hunter Labrada T Minus 4 Days

    Pro Debut in Tampa - Hunter Labrada T Minus 4 Days

    We hit the ground running here in Tampa on Tuesday before Hunter Labrada's Pro debut.

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  • Big Bench Program - Episode 3 Second Workout

    Big Bench Program - Episode 3 Second Workout

    Join us for the 3rd episode and 2nd workout in the Big Bench Program with Josh Bryant and Jonathan Irizarry.

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  • Chest Training with Joe Mackey 1 Week Out from Tampa Pro

    Chest Training with Joe Mackey 1 Week Out from Tampa Pro

    Even with being a week out the training and mindset is still laser focused with Jon and Joe.

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  • Chest Development of a Pro Bodybuilder

    Chest Development of a Pro Bodybuilder

    What does it take to be the best in your field? Answer: A LOT

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  • Biceps and Triceps Logic with Bernardo Costa & Shane Post

    Biceps and Triceps Logic with Bernardo Costa & Shane Post

    In this particular training session, Bernardo and Shane pick apart biceps and triceps training.

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  • Samir Troudi's Training Principles

    Samir Troudi's Training Principles

    A solid foundation is essential for growth. Training principles serve as that foundation for elite lifters and bodybuilders alike.

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  • Hoss Chest Training with Fouad Abiad

    Hoss Chest Training with Fouad Abiad

    Fouad gives us a step by step of the who, what, and how for complete chest training.

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  • Big Bench Program - Episode 2 First Workout

    Big Bench Program - Episode 2 First Workout

    This is the second episode of our Big Bench Program with Josh Bryant and Jonathan Irizarry.

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  • West Coast Update With Eric Broser - Luca

    West Coast Update With Eric Broser - Luca

    Eric Broser catching up with IFBB Pro Luca Penazatto.

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  • West Coast Update With Eric Broser - Toto Djong

    West Coast Update With Eric Broser - Toto Djong

    Eric Broser catching up with IFBB Pro Toto Djong.

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  • West Coast Update with Eric Broser - Dave Hughes

    West Coast Update with Eric Broser - Dave Hughes

    Eric Broser catching up with IFBB Pro Dave Hughes.

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  • West Coast Update with Eric Broser - Mark Durando

    West Coast Update with Eric Broser - Mark Durando

    Eric Broser catching up with GASP Ambassador Mark Durando.

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  • West Coast Update with Eric Broser - Silvio Samuel

    West Coast Update with Eric Broser - Silvio Samuel

    Eric Broser has been in the industry for more than two decades. He is a former natural professional bodybuilder and today he is training some of the best.

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  • The Mile High Mecca

    The Mile High Mecca

    Dylan and the mile high Mecca crew deliver again with the potent energy and atmosphere that is within the Armbrust brand!

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  • BRANCH WARREN APPROVED - GASP Flex Denim

    BRANCH WARREN APPROVED - GASP Flex Denim

    Hear it from Branch Warren himself on how the new Flex Denim pants are a perfect fit for him without even wearing a belt.

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  • 10 Relentless Years: GASP & Branch Warren

    10 Relentless Years: GASP & Branch Warren

    An epic, one of a kind symbiotic partnership that has sharpened and built one another for over 10 years!

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  • Like Coming Home - IWT New Jersey Recap

    Like Coming Home - IWT New Jersey Recap

    Michael, Derek and Vlad discuss the origins of the success of the Brownstone franchise and connect it to the process similar to that of bodybuilding

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  • Mile High Chest Training With Joe Robinson

    Mile High Chest Training With Joe Robinson

    Joe Robinson is preparing for the 2019 NPC Nationals. Here he is at the Iron World Tour together with Branch Warren, Adam Young and Brett Wilkin.

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