Some snapshots from the last officialgasp officialbetterbodies event I covered!
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Always a good time 🙌🏽
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#eventphotography
Some snaps from the meet up at @ultraflexgymderby yesterday
What a day it was. Thank you again Ultra flex, everyone that attended, @illegal_nutrition and the guys for grabbing so much content more coming soon
Some amazing photos here courtesy of @aph.visuals 📸
Push at ultraflexgymrotherham
Shoulder focus with 1 for chest & 2 for triceps. 8 pressing sets, 3 lateral raises, 2 tri extensions. Post show training recovery going good. Plenty of good food and fluids going in and shockingly, my performance is getting significantly better a lot quicker. First time touching over 2 plates above the head today with 47.5 x 6.
#WorkHARDER
madebykhifie_ - Work with me 1-1 via the link in my bio or DM for more info!
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officialgasp KHIFIE15
hr.labs KHIFIE15
strengthshop KHIFIEWEST
GASP & Better Bodies OLYMPIA BOOTH 💪
Thank you all for visiting our booth this weekend!
Amazing meeting you all and to show you all our new releases coming this fall! Happy shopping! 🤩💯
OLYMPIA WEEK @torturegym 💪
We started off this day with our friends at @torturegym
Great hospitality and such a great gym! 🤩
Thank you so much for having us today! It was great meeting everybody and we got a great training session in the books! Thank you all for coming! What a great start to this epic week! 💯😍